The start of my first ever World Championships is only hours away so here is another installment from my wife's unique perspective on her husband, the triathlete.
Week 3: An Ironman’s REAL training schedule (as observed by Mrs Ironman Lincoln)
You
all have a pretty good idea about how dedicated my husband is when it
comes to training. I have to confess, I mostly zone out when he tells me
about his training. I love him, but I tend to get the numbers confused
in my head. There have been way too many conversations where my audience
politely second-guessed the information I was providing (“Are you sure
he runs 90kms?”). Since I am clearly not a reliable source of
information, I kind of gave up trying.
Anyway, I offer this thoughtful guesstimate of my husband’s training schedule.
6:30am: Wake up, even though it’s my day off. Yawn; scratch stomach. Stomach is still rock hard. Awesome.
6:45am: Breakfast. Muesli.
7.00am:
Get dressed. I’m feeling nostalgic today, so I’ll wear a T-Shirt from
the first triathlon I ever competed in. It smells like sunscreen and
deodorant. And victory.
7.15am: Admire bicycle.
7.30am: Stretch.
7.45am: Snack time (muesli).
8.00am: Go for bike ride to country town.
9.30am:
Arrive at destination. Wander into a quiet country bakery for a snack.
The locals are staring at my feet. They must be jealous of my bike
shoes, which are currently covered in fetching waterproof socks and
making a tapping noise on the tiled floor.
11.30am: Consume vanilla slice*, then head home.
12.30pm: Arrive home; ponder how I could be a better triathlete as I have an ice bath.
1.00pm: Stretch.
2.00pm: Start thinking about what I’m going to have for lunch. Just kidding. It’s muesli.
2.30pm: Stretch.
3.00pm:
Speak to my wife on the phone. She is wondering what we should have for
dinner tonight. I suggest lean meat and steamed vegetables. I sense
that she rolls her eyes before she hangs up.
3.30pm: Stretch.
4.00pm: Shave head. Make a mental note to remind wife how much money we save by doing my own haircuts.
4.30pm:
Tape picture of Mont-Tremblant finish line to wall in front of
treadmill. Go on treadmill, sprinting towards finish line for 2 hours. I
must remember to play the ‘crowd cheering’ track next time for greater
authenticity.
6.30pm: Stretch.
7.00pm: Feed wife. I have added chips to her plate to keep her happy. Now she is smiling!
8.00pm: Dessert. Muesli.
8.30pm: Stretch.
9.00pm: Off to bed. For some reason I dream of the swim leg of Mont-Tremblant being raced in a lake of muesli. Weird!
*OK, OK. He doesn’t actually eat vanilla slice while he is training. But I think we all agree: he should! He earns it!
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